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DEAN WHITE - DIAMOND FITNESS

 STRENGTH & CONDITIONING 

"I thought I was learning how to play baseball, but I was learning about life, it's important to remember, how you do anything is how you do everything, these are tools for life not just sports."

Dean White:

Diamond Fitness Founder

Professional Baseball with Atlanta Braves 2001-06

Perth Heat Baseball 2003-14

Chairman Baseball Australia Committee 2014-16

 

John Ogilvie:

Head S&C Coach for Baseball WA HP Program and Perth Heat

ASCA Level 2 Accredited

Two-Time ASCA Conference Presenter 

Increasing velocity, improving durability and prevention of injury in baseball pitchers through strength and conditioning

Systems and structures involved in creating elite baseball players in Western Australia

Creator of APD Arm Care and Med Ball program
 

Josh Kennelly:

Professional Baseball Cincinnati Reds 

WA State Coach 

7 years S+C Coach

Specialising in Hip/Injury Prevention and Rehab
 

Corban Wroe:

Specialises in long Term Athletic Development and High Performance Athlete programming
ASCA Level 2 S&C Coach
Health Science, Masters in Exercise Science
Designed the original Perth Heat Futures Development programs 

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OUR
SERVICES

Diamond Fitness provides strength and conditioning coaching online and in-person.

FREE TOOLS

Key guides and tools to implement into your athletic development right away.

ONE-OFF CONSULTATIONS

Book a consult with our S & C coaches, discuss your goals, set a schedule and get an appropriate program. Online or in person.

MEMBERSHIP

Get access to a Diamond Long Term Athlete Development program and take your game to a new level.

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